Prior to having Monkey in 2006, my career was deeply rooted in the oil industry. While pregnant, I realised I couldn’t continue as an oil broker any longer, and decided to just dedicate my time fully to being a mum to Monkey.
Then, there came about a 180 Degree turn, and I got certified as a pilates instructor. It had always been important to me, I loved it, so thought why not teach other women?
My certifications include :
Stott Pilates certified instructor
Under The Center of Women’s Fitness I hold a Women’s Health and Exercise Specialist Certificate™ in :
- Pre & Post Natal Pilates™
- Pilates for Menopause™
- Support your Floor™ – Pelvic Floor Health
- The Center Method for Diastasis Recti Recovery™
- Rocking to Release™
Under Pilates Therapeutics I hold specialisations in :
- Breast Cancer Restoration
- Scoliosis Management
Under Core Barre I’m an instructor trainer (and instructor) for their Barre method, and instructor under Core Reform which is suspended training.